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Truckers Health
Protect Yourself from the Sun While on the Road
Truckers Health
Protect Yourself from the Sun While on the Road

Spending long hours under the sun can have a significant negative impact on truck drivers skin. Drivers are constantly e...

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Truckers Suffering from Foot Oddor
Truckers Health
Truckers Suffering from Foot Oddor

For many truckers, long hours of driving combined with the heat from the engine can cause their feet to sweat without pr...

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Truck Drivers and Cognitive Decline
Truckers Health
Truck Drivers and Cognitive Decline

Cognitive decline refers to a decreased ability to think, reason, and remember. This issue can be particularly concernin...

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Nutrition and Health for Truck Drivers
Truckers Health
Nutrition and Health for Truck Drivers

As a truck driver, you play a pivotal role in the economy of California and the United States, transporting loads across...

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Maintaining Circulation in a Trucker´s Feet Is Crucial
Truckers Health
Maintaining Circulation in a Trucker´s Feet Is Crucial

As a trucker, you know that your job involves long hours behind the wheel, seemingly endless journeys, and often uncomfo...

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The Sedentary Life of Truck Drivers on the Road
Truckers Health
The Sedentary Life of Truck Drivers on the Road

We´ll delve into a critical topic for those who keep our economy moving: truck drivers. The profession is essentia...

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The mental and physical health of truck drivers is at risk.
Truckers Health
The mental and physical health of truck drivers is at risk.

Truck operators´ mental and physical well-being has emerged as a critical concern in the transportation sector in ...

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Truckers, Take a Journey Toward a Healthier Life
Truckers Health
Truckers, Take a Journey Toward a Healthier Life

As per studies, truck drivers have a longer life expectancy if they adopt healthy eating habits. However, truckers fac...

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Different Generations of Truckers and Their Different Diseases
Truckers Health
Different Generations of Truckers and Their Different Diseases

The four generations of truckers – Baby Boomers, Generation X, Millennials, and Generation Z – are connected...

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Do you know the technique to fall asleep in seconds?
Truckers Health
Do you know the technique to fall asleep in seconds?

Trouble falling asleep is something that many truckers complain about, either because they are so stressed after spendin...

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