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Truckers Health
Nutrition and Health for Truck Drivers
Truckers Health
Nutrition and Health for Truck Drivers

As a truck driver, you play a pivotal role in the economy of California and the United States, transporting loads across...

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Maintaining Circulation in a Trucker´s Feet Is Crucial
Truckers Health
Maintaining Circulation in a Trucker´s Feet Is Crucial

As a trucker, you know that your job involves long hours behind the wheel, seemingly endless journeys, and often uncomfo...

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The Sedentary Life of Truck Drivers on the Road
Truckers Health
The Sedentary Life of Truck Drivers on the Road

We´ll delve into a critical topic for those who keep our economy moving: truck drivers. The profession is essentia...

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The mental and physical health of truck drivers is at risk.
Truckers Health
The mental and physical health of truck drivers is at risk.

Truck operators´ mental and physical well-being has emerged as a critical concern in the transportation sector in ...

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Truckers, Take a Journey Toward a Healthier Life
Truckers Health
Truckers, Take a Journey Toward a Healthier Life

As per studies, truck drivers have a longer life expectancy if they adopt healthy eating habits. However, truckers fac...

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Different Generations of Truckers and Their Different Diseases
Truckers Health
Different Generations of Truckers and Their Different Diseases

The four generations of truckers – Baby Boomers, Generation X, Millennials, and Generation Z – are connected...

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Do you know the technique to fall asleep in seconds?
Truckers Health
Do you know the technique to fall asleep in seconds?

Trouble falling asleep is something that many truckers complain about, either because they are so stressed after spendin...

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The 7 healthy life resolutions for a trucker this 2023
Truckers Health
The 7 healthy life resolutions for a trucker this 2023

It`s the ideal time for all truckers to review what happened to them during the past 2022 and start a new year focusing ...

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Why do truckers have to eat early?
Truckers Health
Why do truckers have to eat early?

We know that the truckers` routine is very demanding, it takes time for them to lead a healthy life as they should, but ...

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7 reasons for truckers visit their dentist
Truckers Health
7 reasons for truckers visit their dentist

The daily obligations of truck drivers and their lack of time influence and lead to a lack of care with their oral healt...

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