Spontaneity in sexual relationships is what any couple wants, but there is a specific period during the day when truckers, according to their age, feel less exhausted and can have better performances.
This "perfect time" is due to circadian rhythms, which would be like a biological clock that defines the body's responses to certain situations such sleeping, eating, exercising and even when having sex.
Over the years, these rhythms change and according to the results of a study carried out by the University of Oxford at its Circadian Neuroscience Institute, these would be the best period of the day to have sex for each age:
Truckers between 25 and 30 years old
They are at their highest point of sexual splendor and are very likely to feel like have sex at any time of the day. But at about 3:00 p.m. these people have a higher energy peak, thanks to the orexin, a neurotransmitter related to reward and pleasure brain circuits.
30 years old truckers
The morning period seems to be the most stimulating to have sex for the 30's people, more specifically about 8:00 a.m. This happens because testosterone increases with the light generated in the morning period, since the hypothalamus is stimulated. Consequence: Great mood for morning sex. But, many truckers will have to advance it, since they need get up early for a pick up a load.
40 years old truckers
The night time, more specifically around 10:30 p.m., is the best time for people over the age of 40 to have sex. And everything is related to the relationship produced by releasing oxytocin after sex, which generates the sensation of relaxation and facilitates a good rest. Truck drivers who work at night will have to opt for the morning sex.
50 years old truckers
Those who wake up earlier at this age usually goes to sleep earlier, which is also the best time to have sex. Before bedtime, around 10:00 p.m., it is the ideal time to practice sex. So, to those fifty-year-old truckers, enjoy it.
Truckers from 60 years old onwards
8:00 p.m. is the best period for having sex, after having dinner and before going to sleep. According to studies, it’s better to dine early and then have an intimate encounter with your partner. After the sexual encounter try to do more relaxed activities and then go to sleep.